Under 30 Minutes 5-minute workout, 5-minute workouts, 10-minute workout, 10-minute workouts, 15-minute workout, 15-minute workouts, 20-minute workout, 20-minute workouts Over 30 Minutes 30-minute workout, 30-minute workouts, 45-minute workout, 45-minute workouts, 60-minute workouts, 60-minute workout
Under 30 Minutes
Over 30 Minutes
Source: Train With Us to Stay Strong, Sexy, and Sculpted : PopSugar