![](http://media3.popsugar-assets.com/files/2016/05/10/672/n/1922398/76636cf6_edit_img_cover_file_40648923_1458606509vFs5az.xxxlarge/i/How-Do-Bound-Side-Angle.jpg)
This pose looks so simple, bold, and fierce, but it’s not exactly the easiest pose. You need strong legs, open shoulders, and a flexible spine in order to feel confident in Bound Side Angle, and here’s a 13-pose sequence designed to do just that. You’ll not only be closer to mastering this pose, but your butt and thighs will become stronger and more toned.