![](http://media4.popsugar-assets.com/files/2015/04/10/796/n/1922398/ed82ab60_edit_img_cover_file_845239_1424030400_cover-plank1IOrjL.xxxlarge/i/Plank-Variation-Exercises.jpg)
Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you.
May 7, 2016 | Uncategorized |
Short on time? Don’t skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you.