As our infatuation with The Fitness Marshall continues, we’ve uncovered some more gems. Our current favorite is this insanely fun routine to Sia’s “Cheap Thrills” (GREAT SONG), in which Caleb tells you to “DANCE FROM YOUR SOUL.” We obeyed, and it might be the most fun we’ve ever had working out. You’ll immediately feel the positive energy from this kickass song and routine the second you hit play.

Editor’s note: I have played this video approximately 75,738,493,928,350 times.

Related: The Fitness Marshall Just Dropped a New Video, and IT IS FIRE

Source: This Cardio Hip-Hop Routine to Sia's "Cheap Thrills" NEEDS to Be Seen (and Danced) : PopSugar