Sometimes your workout is a much needed (and healthy!) release from stress and negativity in your life. Bad day at work? Significant other being a brat? Hard breakup? Someone was a jerk? Sometimes you just want to punch stuff (like boxing! Yay exercise!) or sweat through a superintense HIIT class or a long run.
Related: At-Home Boxing Workout
On those days when you’re feeling a little less than peppy, we’ve got a playlist for you, created at the corner of angry and empowered. As most angsty playlists are, this one is NSFW, as some songs are more . . . expressive . . . than others. You’ll see what we mean.
Related: Happy Weekend Workout Playlist
If this mix isn’t your speed or style, check out all our workout playlists here to find something that suits your needs and taste.
Remember, you will need to download the free Spotify software or app to listen to our playlists.
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Source: This Angry Playlist Is Perfect For a Pissed-Off Workout : PopSugar