High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire‘s full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There’s no equipment needed for the workout, so press play and get at it!
20-Minute HIIT Workout With Astrid McGuire
Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout
Fat-Frying Workout From Julian Hough’s Trainer
Source: The Best 10-Minute High-Intensity Workout : PopSugar