TRX stands for total body resistance exercise, but that doesn’t mean a thing unless you’ve tried it for yourself. The instabilty and suspension aspect of this type of exercise makes it different from anything you’ve ever tried. And once you try these moves, you’ll never want to strength train without it. You can pick one up ($170) for your home workouts or try one at your gym. This piece of equimpemnt is life-changing and will open up a whole new world of workouts.

Related: 3 TRX Moves to Flatten Your Belly

Source: If You Don't Have a TRX, This Will Make You Want One ASAP : PopSugar