Going through a breakup can take a toll on your body and give you that heartbreak ache in your chest. Thankfully, yoga is a good medicine for these tearful times. Watch this video to learn a simple pose that can open your hips, a place where we store lots of emotion, and help heal your heart. View Transcript » Transcript

Going through a breakup can take a toll on your body and give you that heartbreak ache in your chest. Thankfully, yoga is a good medicine for these tearful times. Watch this video to learn a simple pose that can open your hips, a place where we store lots of emotion, and help heal your heart.

Transcript

Source: A Simple Move to Help Heal Your Heart After a Breakup : PopSugar