Going through a breakup can take a toll on your body and give you that heartbreak ache in your chest. Thankfully, yoga is a good medicine for these tearful times. Watch this video to learn a simple pose that can open your hips, a place where we store lots of emotion, and help heal your heart. View Transcript » Transcript
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Going through a breakup can take a toll on your body and give you that heartbreak ache in your chest. Thankfully, yoga is a good medicine for these tearful times. Watch this video to learn a simple pose that can open your hips, a place where we store lots of emotion, and help heal your heart.
Transcript
Source: A Simple Move to Help Heal Your Heart After a Breakup : PopSugar