After a long and draining day, the last thing you want to do is spend hours in the kitchen making a meal. You’re hungry, and you want your food now! Before you reach for the takeout menu (and possibly undo some hard work from diet and exercise), try one of these 30 recipes. Each takes 30 minutes or less to make, which is definitely quicker than waiting for delivery or takeout. And besides, these recipes are nutrient-packed, healthy, and wholesome. From a cauliflower-crust pizza to zoodles to roast chicken, you’ll get all the benefits of health and speed, with very little effort.

Related: Bake-Ahead Breakfast Ideas

Source: Quick and Healthy: Try These 30-Minute (or Less) Nutritious Dinners : PopSugar