Last year, Simone Biles became the first female gymnast with the most gold records in history. Now, she is headed to the 2016 Summer Olympics in Rio De Janeiro. The 18 year old gymnast made her first appearance on The Ellen DeGeneres Show, to talk about her growing list of amazing feats, and to treat the audience to her stellar skills with a performance on a balance beam. During her interview with Ellen, Simone gave us a glimpse into her intense training schedule (32 hours a week, six days a week, with only Sundays off to stay in Olympic-gold shape…
Last year, Simone Biles became the first female gymnast with the most gold records in history. Now, she is headed to the 2016 Summer Olympics in Rio De Janeiro. The 18 year old gymnast made her first appearance on The Ellen DeGeneres Show, to talk about her growing list of amazing feats, and to treat the audience to her stellar skills with a performance on a balance beam.
During her interview with Ellen, Simone gave us a glimpse into her intense training schedule (32 hours a week, six days a week, with only Sundays off to stay in Olympic-gold shape sound good, anyone?). And left the audience and in complete awe with a clip of her pulling herself up a rope using only her arms, making us even more excited to see the young athlete dominate the Olympics. If she isn’t already sitting atop your fitness goals list, then watch along to see while she’ll become your new favorite household name.
Source: Watching Gynmast Simone Biles Climb Up a Rope Will Make You Question Your Own Strength : PopSugar
