25 Recipes to Help Beat Belly Bloat
The foods you choose have a huge impact on the way you feel — dealing with a bloated, distended...
Read More
Author: drazek
Omega-3 lowers childhood aggression in short term, Penn research shows
Incorporating omega-3, vitamins and mineral supplements into the diets of children with extreme aggression can reduce this problem behavior in the short term, especially its more impulsive, emotional form, according to...
Read MoreWhat is Protein? Which Foods Contain Protein?
Protein is one of the three nutrients found in food that the body requires in large amounts. Along with carbohydrates and fat, protein is essential for the human body. Proteins are made of small compounds called amino acids....
Read MoreI want to be ‘That Guy’. How you can successfully turn body envy into action.
You know “That Guy”. He’s confident, not embarrassed to take his shirt off in public, and doesn’t get winded playing with his kids. After coaching thousands of clients, I can confidently say: Wanting to be ‘That Guy’ can either...
Read More
If You're Serious About Losing Weight, Follow These 5 Rules
There are definitely some weight-loss rules you can bend a little and still drop pounds. On the...
Read More
.pi_10272 div, .pi_10272 a, .pi_10272 img, .pi_10272 ul, .pi_10272 li { margin: 0; padding: 0; line-height: 0; list-style: none; border: 0; vertical-align: baseline; } .pi_10272 { position: relative; max-width: 300px; overflow: hidden; } .pi_10272 a { display: block; border: 0; border-style: none; outline: none; text-decoration: none; } .pi_10272 img { display: block; max-width: 84px; border: 0; outline: none; text-decoration: none; } .pi_10272 .pi_brand { position: absolute; display: block; width: 15px; height: 15px; overflow: hidden; right: 0; top: 0; cursor: pointer; z-index: 1000; transition: width .3s; line-height: 0; } .pi_10272 .pi_brand:hover { width: 84px; } .pi_10272 .pi_brand img { max-width: 84px !important; } .pi_10272 .pi_au img { height: auto; width: 100%; max-width: 300px; }
