Healthy Desserts For the Sugar-Obsessed
Don’t ignore your dessert cravings! When that sweet tooth calls for a lusciously decadent...
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Author: drazek
Can sesame-based ingredients reduce oxidative stress?
The antioxidant boosting properties of sesame, and especially sesame oil, can have a significant effect on oxidative stress, improving human health, according to a systematic review published in Journal of Medicinal Food, a...
Read MoreHigh potato intake linked to high blood pressure
New research, published this week in The BMJ, puts a worrying new slant on a global staple – the humble potato. Researchers link increased potato intake to high blood pressure in adults. The study is only observational,...
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18 unique ways to lose the first 10 pounds. Shape your environment and your body will follow.
Changing how you think and feel is hard. Changing your environment isn’t. And by shaping your...
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These Beautiful Salads Will Induce Some Serious Cravings
You know how sometimes looking at a picture of food induces a craving for that specific food? Try...
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