Author: drazek

It’s called Fat Tuesday for a reason; Mardi Gras celebrations are known for being over-the-top indulgent, but if that’s not your style, not to worry — you can still enjoy all the flavors of New Orleans without all...

Hugh Jackman is without a doubt one of the toughest men in Hollywood, but even Wolverine is no match for skin cancer. After having a basal cell removed from his nose, the actor shared a photo on social media to enlighten his...

Most people are aware that rye bread is healthy, but not many know that what makes bread a healthy food is not only vitamins, minerals, protein and fibre. Rye bread and other wholegrain foods contain a particular group of...

A recent study from Lund University in Sweden shows that barley can rapidly improve people’s health by reducing blood sugar levels and the risk for diabetes. The secret lies in the special mixture of dietary fibres found...