Author: drazek

A new study from the University of Eastern Finland shows that a relatively high intake of dietary cholesterol, or eating one egg every day, are not associated with an elevated risk of incident coronary heart disease....

The Pinterest 100 is perhaps the closest thing we have to a crystal ball. Each year, the team there takes a look at the pinning habits of its 100 million users to help predict trends for the upcoming year. After all, they did...

As our culture becomes more and more active and health-obsessed, the power of fitness influencers has exploded, especially on social media. These women are becoming celebrities in their own right; some are self made, others are...

By the time an infant is 9 months old, solid foods have the greatest impact on the gut microbiota, having taken over from the mother as the main influence, says research published in mSphere.By the age of 9 months, an...

With the infinite array of activewear on offer today, you never have to sacrifice fashion for function. In fact, some pieces are so insanely cute, you can wear them well beyond the gym, and it’d be nearly impossible to...