Author: drazek

Splurging on a gorgeous, technical activewear piece is always a treat, but when working out is a part of your everyday routine, you need to build out your fitness wardrobe with some more affordable options. The good news: you...

Almost all of our genes may be influenced by the food we eat, according to new research published in the journal Nature Microbiology. The study, carried out in yeast – which can be used to model some of the body’s...

Remember that scene in Mean Girls when Lindsay Lohan’s character, Cady Heron, learns the ropes of North Shore High School by seeing the layout of the lunchroom? Well, the gym is kind of like that . . . but a lot sweatier....

The Government should make it a requirement for pub, restaurant and cinema chains to spell out calorie content in food and drink, as part of its upcoming child obesity strategy, councils say. Chains with more than 20 outlets...