Metabolism-Boosting Smoothie With 30 Grams of Protein
Eating breakfast is one way to get your metabolism fires burning strong, but what you eat can...
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Author: drazek
Chocolate may boost cognitive function
If you’re looking for an excuse to chomp that bar of chocolate calling your name, then look no further; a new study suggests eating chocolate at least once weekly may boost cognitive function.Eating chocolate at least once...
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How a Gluten-Free Diet Can Be Harmful
Until only a few years ago, almost the whole of the scientific world maintained that the wheat...
Read MoreCouples' lifestyle choices impact on obesity risk, study finds
The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research suggests. By middle age, choices made by couples – including those linked to diet...
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Your 16-Week Intermediate Marathon Training Schedule
Congratulation on signing up for a marathon! Now all you need a training schedule. This plan is...
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