How sweet can you get?
A sweeter version of a widely used plant-derived sweetener is on the way. Researchers have found a way to make thaumatin — one of the sweetest natural sugar substitutes on the market — even sweeter. “Making...
Read MoreAuthor: drazek
Is Sleeping on Your Stomach Bad For Your Back?
As a Pilates instructor, I remember regularly lecturing my clients on the painful pitfalls of...
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There Is a Chance You Will Orgasm While Working Out
If you have ever experienced arousal in the midst of an intense set of crunches or while holding a...
Read MoreTrehalose sugar may help prevent fatty liver disease
A natural sugar called trehalose may trigger a cellular housekeeping process that cleans up excess fat buildup inside liver cells, according to a study published in the journal Science Signaling.Trehalose may help people with a...
Read More5 powerful strategies for getting results with every client, even the “difficult” ones.
Wonder how the most well-known and well-regarded coaches get results with every client, even the difficult ones? Well wonder no more. Nab these skills to go from great personal trainer to world-class super coach. ++++ Sure, your...
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