Author: drazek

Supermodel Karlie Kloss has become equally known for working the runway as she is for always working out. Her Instagram is packed with fitness motivation and by scrolling through, you see exactly how she achieved her killer bod....

A low-salt diet does not necessarily translate to stronger bones in postmenopausal women, physician-scientists report. “When we started the study, we thought we were going to be telling everyone again that a low-salt diet...

Apple cider vinegar has become a mainstay in many a pantry, and if you haven’t added it to your permanent kitchen rotation yet, it’s time to start. With weight-loss and immunity-boosting powers, ACV has been known to...

An assistant professor in the UK College of Health Sciences is the lead author on a paper that is being hailed as the most important single source of information in the field of sports nutrition to date. The position statement,...