Important: In-N-Out Is Making a Healthy Change
If you’re going to reach for fast food, In-N-Out is likely the lesser of all evils. We...
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Author: drazek
7 Ways a More Body-Positive World Starts With You
The following post was originally featured on Fit Bottomed Girls and written by Alison, who is...
Read MoreDrugs that treat osteoporosis also can cause small risk of thigh bone fractures
Osteoporosis drugs have significantly reduced the risk of bone fractures for millions of people, but also have been linked to unusual fractures of the femur (thigh bone). In the journal Current Geriatrics Reports, orthopaedic...
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Hummus for a Healthy Heart
I’ve talked previously about the anti-diabetic and anti-obesity effects of various phytonutrients...
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11 Workouts For When You REALLY Don't Want to Work Out
Let’s be honest: no one want to work out ALL the time. Okay, maybe some of you do...
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