Chia seeds are most definitely one of our favorite superfoods — because they’re relatively tasteless, you can add them into virtually anything: baking, salads, smoothies, dressings, you name it! They’re rich in brain-boosting omega-3s and calming, muscle relaxing magnesium. They’ve also got high protein and fiber levels to keep you full and ready to achieve your weight-loss goals.
We could talk for days about how much we love chia seeds, but we’ll let this post do the talking: we have 16 recipes to let you incorporate chia seeds into you breakfast, lunch, dinner, and dessert. Oh yeah, this chia party don’t stop. We hope you’re hungry.
Source: All Of The Chia, All Of The Time: 16 Creative Recipes : PopSugar
